On the banks of the Altai, Ural and Carpathian rivers grows a grassy perennial 40–50 cm high - Rhodiola rosea, or golden root. The plant is unpretentious and feels good in a cool climate, on stony soils, so you can even meet it in the Arctic, and many supporters of a healthy lifestyle grow golden root in their own gardens. Baskets-inflorescences of Rhodiola are colored bright yellow, and it got its name due to the fact that the smell of the root is similar to the scent of tea rose.
Fleshy rhizomes of Rhodiola Rosea have long been valued in Tibetan and Chinese medicine along with ginseng. In the middle of the XX century, Soviet scientists investigated the plant and confirmed its healing effect. Golden root tincture is a powerful immunostimulant recognized by official medicine.
Properties of Rhodiola Rosea
The gold root contains beneficial trace elements: zinc, copper, manganese. Rhizomes are rich in flavonoids - substances that strengthen the walls of blood vessels. Fruit acids stimulate digestion, normalize cholesterol levels and speed up metabolism. Tannins have an antibacterial effect. Coumarins inhibit the formation and growth of tumors. Salidrozid promotes the regeneration of nerve tissue and protects the brain from premature aging.
Golden root tincture improves the condition when:
- fatigue, stress, lack of sleep, inability to concentrate,
- neurosis, depression,
- epilepsy (relieves symptoms),
- impairment of hearing
- low acidity gastritis,
- disorders of the digestive system,
- diabetes (lowers blood sugar),
- reduced potency
- amenorrhea and early menopause,
- joint inflammation
- inflammation of the facial nerve
- chemotherapy (during cancer treatment),
- hair loss
- skin aging and the appearance of wrinkles.
Golden root tincture recipe
As a medicinal raw material use the roots of plants not younger than 3 years. Dig the golden root in late August - early September. The rhizome is cleaned from the ground and dark crust covering it, washed and cut into pieces of 5–7 cm in length.
For 3–4 days, pieces of the root are dried in the open air (in the shade), then dried in the oven at the maximum temperature of +50 ° C. The dried golden root is stored in a dark place, in a bag of cotton fabric. Shelf life of medicinal raw materials - 3 years.
Purchased root must be checked for freshness. To prepare the tincture suitable only rhizomes with a bright core. If it is dark, it means that the root has lost its healing properties, since it was either dried at too high a temperature or stored for too long.
For prophylaxis, immunity enhancement and external use, 50 g of gold root is poured with 0.5 liters of high-quality vodka or diluted up to 45 degrees of medical alcohol. For the treatment of diseases of the gastrointestinal tract, endocrine, reproductive system, epilepsy, herbalists are advised to insist 100 g of root per 0.5 l of alcohol.
Before insisting, the root is ground on a grater. The medicine container is wrapped in black opaque fabric and placed in a cool, dark place. Every day, the container is shaken. A month later, when the tincture on the gold root acquires a dark ruby color, it is filtered and stored in a cool place.
Preparation and use of wine liqueur
Wine tincture - an effective remedy for acne, anemia. For young people under the age of 20, this form of the drug is preferable.
One and a half tablespoons of the crushed golden root pour 200 ml of dry grape wine, leave in a cool dark place for a month, then filter. Take 2 times a day (morning and afternoon, half an hour before meals) half a teaspoon, washed down with warm water. The duration of admission - 21 days, the next course is carried out after 10 days. After three courses you need to take a break for 1-2 months.
In case of acne in the evening, they wash with soda, the affected areas are treated with a tampon dipped in tincture, washed off in an hour.
Disease prevention and immunity enhancement
Even a one-time method of golden root infusion restores strength, relieves drowsiness, sharpens the thinking process, helps to concentrate. A single use of 15–30 drops of the first-recipe medicine (50 g of root per 0.5 l of vodka) is recommended:
- those who are going to work at night (for example, students during a session),
- to get rid of the effects of severe stress,
- with supercooling.
With chronic fatigue, low immunity, depression and neurosis, vodka tincture is taken according to the following scheme:
- the first week - 5 drops 2 times a day (morning and afternoon) half an hour before meals,
- the second week - 10 drops 2 times a day,
- the third week - 15 drops 2 times a day. If the state of health is normal and the body weight exceeds 60 kg, the dose is allowed to be increased up to 20 drops 2 times a day,
- 10 days break
- within 21 days - 15–20 drops 2 times a day,
- 10 days break
- 21 days of taking the tincture (15–20 drops, 2 times a day).
After three courses you need to take a break for 1-2 months. Taking the medicine according to the indicated scheme in the autumn period serves as the prevention of colds. You can't drink medicine at night: it will lead to insomnia.
The use of tincture of golden root for medicinal purposes
For the treatment of diseases of the gastrointestinal tract, the endocrine system, during chemotherapy and with Alzheimer's disease, a more concentrated tincture is used (100 g of gold root per 0.5 l of alcohol). Just as in the previous case, it is accepted according to the scheme:
- 21 days - addiction: in the first week - 3 drops 2 times a day, the second - 6 drops each, the third - 10 drops,
- break for 10 days
- 21 days to take 10 drops 2 times a day,
- after a 10-day break, repeat the course.
When treating epilepsy, the optimal dose for one dose is 5-6 drops. Increase it to 20-30 drops can only a doctor. It is impossible to do this independently, as the medicine acts excitingly to the patient.
When inflammation of the joints medicine is useful to drink with natural grape juice. Sore spots rubbed tincture prepared according to the first recipe, put warming compresses.
Golden root tincture in cosmetology
For skin rejuvenation make lotions and creams with tincture of Rhodiola Rosea. To get the lotion, it is enough to dilute the drug with distilled water in a ratio of 1: 5. The resulting liquid is rubbed every evening on the face, and then smeared with a nourishing cream.
Face cream is prepared on the basis of domestic pork fat melted in a water bath. 1 tablespoon of tincture will need 3 tablespoons of lard. If you add 5-10 drops of orange or grapefruit essential oil to this mass, you get a body cream from cellulite.
To strengthen the hair is recommended to mix:
- chicken egg yolk,
- 2 teaspoons of golden root tincture on vodka,
- a teaspoon of castor or olive oil.
The resulting mass should be applied to the hair roots and warmly wrap the head, after 2 hours, rinse.
The benefits of tincture of rhodiola rosea
Rhodiola rosea or golden root is a medicinal plant that is widely used in traditional medicine for the treatment of many organs and body systems. Herbal tincture normalizes the nervous, respiratory, cardiovascular systems. Tincture of Rhodiola Rosea can be bought at the pharmacy or prepared by yourself. The drug has a pronounced immunostimulating effect. Golden root tincture is often used to treat infectious diseases. The tool effectively reduces fever and has an antitussive effect.
The curative properties and contraindications of the root of Rhodiola rosea are due to the rich chemical composition. The drug contains glycosides, tannins, flavonoids, essential oils, anthraquinones, organic acids, phenols, salidroside, coumarins and fructose.
Tincture of Rhodiola Rosea favorably affects the work of the nervous system. The drug has a mild sedative effect, eliminates nervous irritability and normalizes sleep.
The medicinal properties of tincture of golden root or Rhodiola rosea are often used for disorders of the cardiovascular system. The tool normalizes the work of heart valves, improves vascular permeability and increases pressure.
Herbal remedies are often used in gynecology. Useful properties and contraindications of Rhodiola rosea for women are due to the coumarins, flavonoids and alkaloids that are part of the plant. Thanks to these substances, the drug has a pronounced hemostatic, anti-inflammatory and analgesic action. It normalizes hormones and increases libido.
Useful properties and contraindications of Rhodiola rosea for men are due to the essential oils that make up the plant, proteins and manganese. Herbal preparation increases stamina, increases sexual desire.
How to make tincture of rhodiola rosea
Before you prepare the tincture of Rhodiola Rosea at home, you need to prepare medicinal raw materials. It can be purchased at a pharmacy or collected and dried by yourself.
To insist using vodka or medical alcohol. From the selected fluid depends on the concentration of the finished product. So the tincture of golden root on vodka is less concentrated, therefore it is suitable for a longer intake, unlike an alcohol-containing drug. Consider both recipes.
Tincture of Rhodiola Rosea on vodka is suitable for ingestion and for external use in the form of rubbing and compresses. The tool has anti-inflammatory, tonic and tonic action.
- Rhodiola rosea root - 150 gr.
- Vodka - 500 ml.
How to cook: Wash the root of Rhodiola Rosea, cut it into pieces and place them on the bottom of the glass bowl. Add the vodka, close the lid tightly and shake the jar. Remove it to a dark place without access to direct sunlight. Insist the drug for 20 days, periodically shaking the contents of the container.
How to use: Take ½ tsp 2 times a day. Restorative course is 7 days. For therapeutic purposes, the dosage and duration of administration may be increased.
Result: Tincture of Rhodiola rosea for women increases libido, normalizes hormones. For men, the remedy is useful for increasing potency and restoring the work of the genitourinary system.
You have learned how to make a tincture of Rhodiola Rosea on vodka. Consider the recipe for the preparation of a more concentrated drug based on medical alcohol.Rhodiola tincture is prepared from the root of a plant. To prepare an alcohol tincture of Rhodiola Rosea, you must first dilute the alcohol with water. For every 100 ml of alcohol there are 68 ml of water. It should be remembered that alcohol should be added to the water, and not vice versa. The stronger the alcohol, the less time required for infusion.
- Rhodiola rosea root - 100 gr.
- Alcohol - 300 ml.
- Water - 204 ml.
How to cook: Grind the root of Rhodiola Rosea in a coffee grinder to the consistency of the powder, pour it into a glass jug, add previously diluted medical alcohol and mix. Cover the jar with a plastic lid and store in a dark and cool place to infuse for a week. Strain the finished product through a gauze filter.
How to use: Take 10 drops of the drug 3 times a day, half an hour before meals. Before use, dilute the drug in water.
Result: The tool has a pronounced anti-inflammatory, analgesic, tonic and restorative action.
How to take tincture of rhodiola rosea
Tincture Rhodiola rosea take courses for 7−10 days and strictly according to the instructions. Depending on the disease, the dosage of the drug may vary. If you need a longer reception, you need to take a break for a week and repeat the treatment course.
Before taking the drug is diluted in 50 ml of boiled water. For maximum effectiveness, the tincture of Rhodiola Rose should be taken 30–40 minutes before a meal.
Tincture of Rhodiola Rosea effectively enhances the body's defenses, has anti-inflammatory, antipyretic and antitussive action. The tool is often prescribed to relieve cold symptoms.
The drug is taken 10 drops 3 times a day before each meal. In this case, the agent is washed down with a sufficient amount of water, or it is previously diluted in boiled liquid. Restorative course - 7 days.
Among the indications for use of tincture of Rhodiola rosea is vascular dystonia. The tool effectively increases the body's resistance, normalizes the work of the nervous and cardiovascular systems, which is important in the IRR.
For the treatment of vegetovascular dystonia, 20 drops of tincture, diluted in 50 ml of water, is prescribed. The drug is taken 2−3 times a day during the week. If necessary, re-course should take a break for 7 days and continue taking the medication.
Due to the presence of essential oils, manganese and glucose in the composition of tincture of Rhodiola Rosea, it is often used to combat depressive conditions. The tool improves mood, restores strength and normalizes sleep.
For depression, ½ teaspoonful is prescribed, twice a day, in the morning and in the evening, half an hour before meals. Before taking the drug must be diluted in 50 ml of boiled water. Reception course - 2 weeks.
Despite the fact that Rhodiola Rosea has a positive effect on the state of the cardiovascular system, preparations based on it are not recommended to be taken for hypertension. This prohibition is due to the pronounced tonic properties of the plant. Acceptance of tincture with high blood pressure can cause hypertensive crisis.
According to the instructions for use, tincture of Rhodiola rosea is used for diabetes. The drug contains fructose, which is useful for diabetics. With regular use, the tool effectively reduces blood sugar levels.
In case of diabetes mellitus 15 drops of the drug, diluted in 50 ml of water, are prescribed. It is taken once before breakfast, half an hour before meals. The course of treatment is 10 days.
For women's health
The beneficial properties of Rhodiola Rosea for women are to increase libido and normalize hormonal levels. The drug improves mood and increases sexual desire.
According to the indications for use, tincture of Rhodiola rosea for women is also taken for menstrual disorders and inflammatory diseases of the reproductive system. The drug has analgesic, hemostatic and anti-inflammatory action.
To increase libido prescribed 1 teaspoon an hour before sexual intercourse. A dose of golden root tincture on vodka for women is taken once, with a glass of warm boiled water.
For men's health
Medicinal properties of tincture of Rhodiola rosea for men consist in normalizing the work of the urinogenital system and increasing sexual activity. With the systematic admission restores ovarian function and increases stamina during intercourse.
Among the indications for the use of tincture of Rhodiola rosea for men are prostatitis, prostate adenoma, impotence, disorders of the ovaries and urinary system. The tool has a pronounced anti-inflammatory, analgesic and anti-tumor effects.
The drug is prescribed 2 teaspoons for half an hour before meals. A dose of golden root tincture on vodka for men is taken once in the afternoon.
Tincture of Rhodiola Rosea shows a pronounced immunostimulating effect. It effectively fights against various kinds of infections, preventing their development in the body.
To strengthen the immunity prescribed 1 teaspoon of the drug, diluted in water. The tool is taken once in the morning for 2 weeks.
Tincture of Rhodiola Rosea in sport is taken to recuperate after serious physical exertion. The drug has a tonic effect on the body and helps to restore injured muscles and ligaments faster.
For athletes it is useful to take 1 teaspoon of tincture after exercise, squeezing the drug with water. As an additional means for the restoration of muscles and ligaments, an extract of Rhodiola Rosea is used for rubbing.
Contraindications and possible harm
Before you start taking the tincture of Rhodiola Rosea, read the instructions and consult your doctor. It is necessary to strictly follow the received recommendations and not to exceed the prescribed dosage and course of administration. With excessive consumption of tincture of Rhodiola Rosea, side effects may occur. These include irritability, chronic fatigue, pain in the heart area.
Contraindications to the use of tincture of rhodiola rosea:
- nervous overexcitement
- damage to the cerebral cortex
- feverish state
- individual intolerance,
- During pregnancy and breastfeeding,
- children's age up to 12 years.
Read more about the benefits of Rhodiola Rosea in the video:
Rhodiola rosea - properties
Rhodiola rosea is a succulent multi-perennial plant belonging to the family of Crassulaceae. It has straight stems, reaching a height of about 40 cm, fleshy gray-gray leaves, flowers with yellow or greenish petals. Rhodiola blooms from late spring to mid-summer. The main value is a fleshy tuber-like rhizome, which has a bitter astringent taste and smell like the color of a rose. Rhodiola rosea grows mainly in mountainous areas, preferring the cold climate of the Urals, Eastern Siberia, the coast of the northern seas.
The plant golden root (Rhodiola rosea) has acquired medicinal properties due to its unique chemical composition, studied in detail in the 60s of the last century. Close attention was paid to the scientists of the underground part of the bush, which traditional healers have always attributed the most useful properties. Indeed, many qualities of the unique medical raw materials were confirmed, because more than 140 biologically active substances were found in it. We list some of the ingredients that make up the roots and rhizomes of Rhodiola Rosea:
- organic acids (malic, citric, amber, oxalic),
- flavonoids (tricin, astragalin, kaempferol, rhodiosin, rhodiolin),
- glycosides (including rhodioloside),
- trace elements (copper, silver, manganese, zinc),
- essential oils,
- cinnamon alcohol.
The list of medicinal properties characteristic of products based on the root of the pink rhodiola include:
- antialleric and other.
Rhodiola rosea tincture - indications
Rhodiola rosea (tincture) is often used as a means for oral administration, and with different types of pathologies different schemes of using the medication are shown. In addition, the drug can be used externally - mainly as a early-cleansing, disinfecting and healing agent. We list the tincture of golden root indications for use in traditional and traditional medicine:
- vascular dystonia,
- diseases of the digestive tract (stomach, intestines, liver),
- asthenic conditions
- nervous, mental fatigue,
- physical fatigue,
- chronic fatigue syndrome
- neurosis, neurasthenia,
- mountain sickness
- female diseases (amenorrhea, uterine bleeding, menopausal conditions),
- pulmonary tuberculosis,
- radiation damage.
Rhodiola rosea - tincture for women
It is believed that tincture of the golden root is one of the best means to preserve the health of the female genital sphere, sexual functions for long years. The drug is effective in hormonal imbalance, menstrual disorders, infertility, uterine bleeding. Stimulating the activity of the ovaries, enhancing the synthesis of estrogen, the root of the plant contributes to the resumption of sexual desire, reducing the negative effects of menopause, helps to recover more quickly after childbirth.
Tincture of Rhodiola Rosea for men
Rhodiola rosea (tincture) has indications and related to male sexual health. It is recommended for erectile dysfunction and premature ejaculation, to increase the time of sexual intercourse, increase libido, enhance reproductive abilities. When signs of impotence appear, long-term medication can eliminate this problem, while simultaneously preventing the development of inflammatory pathologies of the urogenital system.
Rhodiola rosea - contraindications
Due to the fact that alcoholic tincture on the gold root is a potent drug that affects many organs and systems, it also has a number of limitations to use. You should refuse to take this drug in such cases:
- pregnancy, breastfeeding,
- intolerance to the components of the tincture,
- organic brain damage
- feverish conditions
- hypertensive crisis,
- chronic insomnia,
- pronounced nervous irritability,
- severe cardiovascular diseases,
- tendency to epileptically seizures,
Given the powerful stimulating effect on the central nervous system, Rhodiola Rosea preparations should be consumed in the first half of the day or no later than 4-5 hours before going to bed. While taking the medicine, you should strictly monitor the dosage, otherwise the following side effects may develop:
- trembling in limbs
- sleep disturbance,
- jump in blood pressure.
Rhodiola rosea - preparation of tincture
Although the tincture from this plant can be purchased at the pharmacy, many herbal medicine fans began to grow Rhodiola rosea in their summer cottages and to prepare the tincture from its roots independently. Some even breeding this plant on the balconies and window sills in the room. To get an effective result from treatment, it is not enough to know the correct recipe for how to prepare the tincture - you need to prepare the golden root according to all the rules:
- Plants have a healing power of at least 3-4 years, so younger bushes are not suitable.
- The collection of raw materials is carried out from August to September - after the end of flowering.
- Having dug up the roots, they must be cleaned from the ground, rinsed under running water and dried in the shade.
- Next, the roots are cut into strips of 2-5 cm and dried in a dryer at a temperature of 50-60 ° C.
- Properly dried raw materials on a fracture has a pinkish or white color, if the color is brown, then it is unsuitable for use.
- Store dried roots in canvas bags in a dry dark place for no more than three years.
Golden root tincture with vodka - a recipe
Golden root, the tincture of vodka from which it is prepared very simply, is almost a universal remedy. Vodka and alcohol - the most powerful solvents, allow you to extract and permanently preserve all the valuable substances contained in the root of the plant. If the tincture of Rhodiola Rosea at home is prepared on vodka, care should be taken to acquire a quality certified product with a strength of 40% without additional additives.
Vodka Tincture Recipe
Preparation and use
- Shredded roots placed in a dark glass container.
- Cover with vodka, cork a lid, put in a dark place.
- To sustain for a month, occasionally shaking.
- Filter the infusion, apply in accordance with the type of pathology.
Golden Root Tincture on Alcohol - Recipe
A little less for the preparation of tinctures use ethyl alcohol with a strength of 70%, which can be bought at the pharmacy. In this case, the time of infusion is reduced, and the proportions of the ingredients are different, although the healing properties of the finished product will be the same as in the case of tincture of vodka. Consider how to make tincture from the golden root based on alcohol.
Preparation and use
- Chopped roots pour alcohol, placing in a resealable glass vessel.
- Insist for two weeks, occasionally shaking.
- Strain through cheesecloth, take as recommended in case of existing disease.
Rhodiola rosea - how to take tincture?
Variants of application of the root of the plant Radiol pink, tincture of which is prepared on alcohol or vodka, a great many. The tool can be used only once to improve well-being in various pathological conditions, as well as long courses, sometimes repeated. How to drink tincture of golden root, it is better to learn from a specialist, as this takes into account the severity of the pathology, concomitant diseases, the individual characteristics of the organism.
Rhodiola rosea for colds
Due to antimicrobial, antiviral and anti-inflammatory properties, the ability to strengthen the protective mechanisms of the body, the drug successfully fights against colds. In addition, it can be used for prophylactic purposes during the cold season, the period of mass incidence of respiratory infections. To do this, the tincture of Rhodiola Rosea on vodka is taken orally in 30-40 drops 15 minutes before meals once a day for five days (diluted with water).
Tincture of Rhodiola Rosea from panic attacks
For people suffering from intermittent panic attacks, which may be due to various malfunctions in the body, the treatment consists primarily in reducing the frequency and intensity of attacks. Rhodiola rosea (alcohol tincture) is one of the herbal remedies that can help with this, because of the beneficial effects on the nervous system, a sedative effect. In this case, it is recommended once a year to conduct a course of treatment for 1-2 months, taking 5-10 drops of tincture three times a day half an hour before meals.
Golden root tincture to increase potency
Due to the stimulating effect on the sex glands, activation of blood flow in the genital area, normalization of the mental state, the golden root is able to return male sexual activity. With a decrease in masculine strength, the tincture of Rhodiola Rosa has the following application: use orally 1 ml of the product, diluted with a small amount of water, 30 minutes before the meal three times a day. Course duration - 15 days.
Rhodiola rosea from frigidity
Sexual dysfunction, which refers to the reduction or absence of sexual desire, the ability to achieve orgasm, may be associated with psychological disorders, mental exhaustion, fatigue. In such cases, tincture of the golden root with frigidity in women can be beneficial. It should be taken within 2-3 months, 15 drops three times a day for a couple of hours before meals.
Rhodiola rosea from cancer
Many patients wonder whether tincture of Rhodiola Rosea is used after chemotherapy. It is worth knowing that this plant is effective not only to restore the body after undergoing chemotherapy and radiation therapy, but can also be used to slow the growth of a malignant formation, against metastasis. Before you start taking it is advisable to consult a phyto-oncologist. Often, Rhodiola Rosea (tincture) is used three times a day a few minutes before meals, 30 drops each, the course duration is at least a month.
Rhodiola belongs to the family of Crassulaceae. It is also called the golden (or pink) root because of its unusual color (and the characteristic smell of a rose). The plant grows 0.5-0.7 m in height and develops a powerful root system. The golden-colored root, which is capable of getting hardened, being on the surface, is distinguished by a bitter-astringent taste and pink aroma.
This is a highly effective and low-toxic plant that has a wide range of effects on the human body, without causing addiction.
- brain activity
- the process of oxidation in the body,
- the level of energy potential of the brain,
- the function of the auditory organs,
- hepatic activity, the functioning of the thyroid gland, adrenal glands, sex glands,
- body resistance to the effects of adverse external factors.
In addition, Rhodiola normalizes blood pressure, heals wounds, ulcers, eliminates inflammation, dermatitis and other rashes. The stimulating effect of rhodiola is similar to that of ginseng.
How to prepare the tincture itself: features of the collection and preparation of medicinal raw materials
Rhodiola rosea for production or personal use is allowed to be collected in small quantities. This occurs during the period of seed ripening, when the root increases several times.
Rules for harvesting and drying
For harvesting dig up the rhizome and clean it from the ground. Quickly wrap it with a rag previously moistened with water. After returning home, proceed immediately to preparing the root for further storage. To do this, you need to split large parts and remove them from the cork crust. Detail the roots into small pieces and leave to dry for a day. Drying should be done under the hinged structure. Put a thin layer of crushed rhizome on newspaper sheets, so that the moisture leaves the plant better. Next, you should decompose the raw materials on a baking sheet and put it in the oven for several hours, the temperature in it should be low, about 50 degrees. The fact that the root began to turn pink is a signal to the end of drying. Of course, you can use a special electric dryer. It is better to store dried raw materials in fabric bags in a dry dark place for no more than three years.
Step by Step Cooking Process
- Pour dry, powdered rhizome of the plant with alcohol and mix.
- Put the tank in a dark warm place. Infusion time - 14 days. Do not forget to stir occasionally.
- After 2 weeks, filter the tincture.
Possible side effects:
- sleep problems (insomnia),
- BP instability,
- allergic to the drug.
Cases of drug overdose are not registered. Possible consequences of this are irritability, tremor of the extremities. If the recommended dose is significantly exceeded, it is worth washing the stomach and undergoing a course of treatment with enterosorbents.